Q-What do you do to debrief from a stressful situation/day?
A-When I find myself highly stressed, I lock myself in the bathroom and run a nice HOT bath, FULL of bubbles. It’s soothing, it warms my generally cold body, and it allows me the much needed time to relax and unwind. My best ideas come to me here, and I have found that I can generally find the answers that I’ve been searching for when given this opportunity. Life centers back into alignment; all is right with the world once more.
So, what do YOU do to debrief?